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Strength | Food | Brain | Gainz
BRIANNA JEANETTE DIAZ
R E V O L U T I O N I Z E
Y O U R S E L F
P H Y S I C A L L Y &
M E N T A L L Y
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HELLO, I'M BRI!
M Y S T O R Y
During my initial years at UCLA I was unhealthy; both mentally and physically. Mentally, I was lost in the dreaded thoughts that consumed me as I envisioned the numerous amount of years that awaited me in the predetermined medical field. Physically, my unhealthy eating tendencies and sedentary lifestyle caused me to feel depressed and hopeless. Dropping out of UCLA was the best decision I never made. I was fortunate enough to let my struggles guide me to a decision that would change the trajectory of my life for the better. Through my personal journey with bodybuilding, I have transformed myself, not only physically, but emotionally and mentally as well.
I am a personal trainer, online coach, and YouTuber using fitness as an avenue to revolutionize people’s lives internally as rigorously as I do externally. I give others the tools to discover themselves, their strengths, and their unlimited physical and mental capabilities, allowing them to express themselves in their truest form.
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"When I first got a gym membership, the thought of being in the free-weights section intimated me. Like many, I felt discouraged with the thought that I was going to make a fool of myself and have an improper form. I also felt ashamed of my physique which led to several weeks/months of not going to the gym.
Through Brianna’s enthusiasm, support and guidance, that intimidation went away. She taught me how to be patient with the process and of course cracking a couple of jokes here and there between sets. I now have an unexplained confidence with myself and with my body.
Thanks to Brianna, I now go to the gym by myself knowing exactly which workouts will target specific muscle groups, an overall positive mindset, and a desire to not miss a day in the gym. Thanks to her positivity, I have created a healthier lifestyle and am inspired to share that knowledge that I now have with anyone I can."
10 Months Private Training
J O S E L Y N G .
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